For a while now, Iâve wanted to kick my caffeine habit. Iâm not guzzling coffee all day, but Iâm definitely addicted to that morning cup. After hearing endless people say theyâve experienced better sleep by phasing out their morning coffee, I finally got the guts to give it a try. I started to ween myself off last Friday. I swapped out my coffee for a strong cup of chai tea. At around noon, I had a bit of a headache, so I had another cup of chai. That helped, but the headache kind of went all day until I caved and took some Advil before dinner. Yikes! Thankfully, Saturday was a bit better- only one cup of chai, and one Advil- and I experienced little to no headaches. On Sunday I knew I needed to cut the Advil, so I just had one cup of chai. I was thrilled when I made it through the day without any headaches!
So today is the big day people, Iâm attempting no caffeine! My goal is to work through the headaches that will undoubtedly occur and then hopefully Tuesday will be a breeze… right? Please tell me thatâs exactly what will happen! Any tips from those of you who have cut caffeine before? Iâm finding drinking loads of water and exercise is pretty helpful.
In the midst of my chai craze I came across these sweet chai tea infused popovers courtesy of Adriannaâs gorgeous new book, Pancakes. Huge thanks to Adrianna for sending it to me! Itâs chock full of the most incredible pancake (both sweet and savory) and breakfast goodie recipes- you definitely want a copy of this one on your shelf.
Hereâs to a great week!
Chai Tea Popovers from Adrianna Adarmâe's Pancakes
Makes 12-16 popovers
- 1 1/2 cups whole milk, at room temperature
- 3 chai tea bags
- 1 1/2 tablespoons unsalted butter
- 1 1/2 cups all purpose flour
- 1/2 tsp salt
- 3 large eggs at room temp
OoOoooOoo these sound and look amazing! Hugs from Cali! xx The Golden Girls
Wellll donât these look amazing? I feel your caffeine pain. I gave it up for 8 months when I first moved back to California (did the green tea thing), and the toughest part is always the beginning. Iâve since reverted back to my CamelBak of the black stuff though
Iâve been slowly weaning myself off three cups a day, to only one, and itâs been great. Iâm trying to drink more water, and I even treat myself to a glass or two of wine in the evenings if I keep from drinking too much coffee. My husband and I love our chai lattes (the powder from Trader Joeâs is fantastic), so I definitely swap that out for my afternoon cup of coffee every once in a while! These look so tasty, so Iâll definitely be trying them soon
Those look lovely and I would like to give them a try. Did you use a regular muffin pan or a mini-muffin pan?
Hi Rachel! I used a regular muffin pan- worked perfectly.
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